Dishes designed for a better body, beauty and mind.


Lyndsay Braswell

Three plant based Thanksgiving Day dishes to bring the pretty and veggies to your table with make ahead tips! Not ev...

Roasted Root Vegetable Salad with Caramalized Sweet Onion Dressing and Pumpkin Croutons

Lyndsay Braswell

With the stressful holiday season coming ahead combined with the stress of the pandemic, it is more important than ev...

Zucchini Jalapeño Pesto Spaghetti Squash Flatbread

Lyndsay Braswell

A new way to use zucchini! In a pesto!

Italian Quinoa Salad

Lyndsay Braswell

Setbacks in life are a positive because you are being strengthened for my glory to come! Plus a zesty Italian dressin...

Garden Pasta With Creamy Almond Basil Cilantro Sauce

Lyndsay Braswell

This mind strengthening sauce is absolutely delicious!  It's 100% raw meaning all you have to do is throw the ingredi...

Sunrise Soup

Lyndsay Braswell

Having a blended dish as your first meal of the day in the summer has a number of benefits.  It's easier on your d...

Greek Salmon Salad with Everything Yucca Croutons

Lyndsay Braswell

One of the best salad dressings of the summer season is Greek Vinaigrette!  It pairs so well with summer veggies!  Ea...

Mint Watermelon Cucumber Salad

Lyndsay Braswell

Includes two of the top water concentrated foods, this simple salad is what you need to be eating during this HOT sea...
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