Dishes designed for a better body, beauty and mind.
**VIDEO** How to Properly Freeze Veggies!
A 2 min video on how easy it is to freeze veggies! Learn how to blanch and how to package for even more convenience ...
30 Minute Dinners! Cajun Shrimp Stir Fry with Spicy Remoulade and Sheet Pan Lentil Pasta Veggie Salad.
Two simple veggie centric dishes I designed with the veggies I prepped in the last video! Even the clean up was quick!
***Video*** 5 Ways to Prep Ahead & Keep Veggies Fresh All Week Long for 30 min Dinners!
In this video I share five ways you can prep veggies so you can prepare fresh 30 min dinners all week long!
Ironman Pesto Bowl
Ironman Pesto Bowls were some of my most popular bowls I served at my meal service business. I share with you its re...
***VIDEO***Smart Meal Prep! My Top 10 Tips to Get it Done....Fast!
Meal prep does not need to steal your weekends! In this video I share my top 10 tips from what I learned during my m...
3 THANKSGIVING DAY SIDE DISHES THAT WILL PRETTY UP YOUR TABLESCAPE!
Three plant based Thanksgiving Day dishes to bring the pretty and veggies to your table with make ahead tips! Not ev...
Roasted Root Vegetable Salad with Caramalized Sweet Onion Dressing and Pumpkin Croutons
With the stressful holiday season coming ahead combined with the stress of the pandemic, it is more important than ev...
