Dishes designed for a better body, beauty and mind.

Greek Salmon Salad with Everything Yucca Croutons

Lyndsay Braswell

One of the best salad dressings of the summer season is Greek Vinaigrette!  It pairs so well with summer veggies!  Ea...

Mint Watermelon Cucumber Salad

Lyndsay Braswell

Includes two of the top water concentrated foods, this simple salad is what you need to be eating during this HOT sea...

Mediterranean Salmon Burger

Lyndsay Braswell

Combined with a pumpkin seed pesto and salsa made of black olives, artichokes and roasted red bell pepper with added ...

Caesar Salmon Burger

Lyndsay Braswell

A salmon burger "fried" in the air fryer! Topped with an avocado caesar dressing between a yucca burger bun, this cou...

Pad Thai Salmon Burger

Lyndsay Braswell

Since adding wild caught salmon back in my diet last year, I've experienced several different ways of cooking with i...

Garden life: Sun Dried Tomato Pesto Green Beans

Lyndsay Braswell

A simple side dish from the garden! 

Mango Southwestern Salsa

Lyndsay Braswell

A mango salsa gets a little southwestern twist!  Also my biggest tip for making a great salsa!

Mango Cacao Black Bean Tacos

Lyndsay Braswell

I just love enjoying mangos in the summertime!  Here I matched this Vitamin C rich fruit with my Cacao Black Beans to...

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