Planted Not Buried

When your life is darkened by heartbreak, loss, failure, shame, you feel lost with no way out of the wounds. You feel buried, but you're not. You are planted. Planted for transformation.


Life Lessons from Planting Seeds & Teriyaki Eggplant Cauliflower Rice Stir Fry

Designed from the valuable life lessons planting seeds teaches us. This non sugar added teriyaki sauce can be added to salmon, chicken, tofu..anything you would add teriyaki! Live cooking video for this recipe can be found on NutraCouture's facebook page!


Life Lessons from Preparing our Garden’s Soil & Greek Zucchini Cups with Olive “Dirt”

Designed from the valuable life lessons preparing a garden's soil teaches us. Live cooking video can be found at NutraCouture's facebook page.


Bougie “Potato” Salad & Bougie Macaroni Salad

A twist on two classic summer bbq dishes, Potato and Macaroni Salad! One is lighter in carbs, and one is higher in protein. Both are completely dairy free!


Bougie Burger Bar

This burger bar is fancy, but it's designed purposefully fancy. Free of toxins, and full of antioxidants to help mitigate any bbq damage. Use these plant based toppings on any kind of burger!