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Sexy Starts in the Kitchen

Meal Prep Like a Bad Ass

  Today I thought I'd do something a little different and share with you the lunches I prepped for myself this week!...

Mexican Rice and Beans

So I don't ALWAYS use fresh vegetables.  Admittingly, most of my weekday night dinners have some frozen vegetables...

BBQ APPLE CHIPS & AVOCADO SOUR CREAM AND ONION DIP

 DESIGNED FOR THOSE WHO WANT TO EAT CLEAN SUPER BOWL SNACKS IN MIND Last week I shared a beautifying makeover for Ja...

SUPER BOWL JALAPEÑO POPPERS

  Super Bowl LIII is set and I think I might try to find a quiet place to watch (minus my screams) this year so I ca...

Mac and Cheese Soup

 A CLASSIC, NORMALLY UNHEALTHY FAV DESIGNED TO A HYDRATING, ANTI INFLAMMATORY BENEFICIAL DISH!  I love when I can ...

Cheesy Jalapeño Butternut Squash Soup

A SPICY SOUP TO HELP KEEP YOUR BODY WARM AND SKIN MOISTURIZED FROM WITHIN! Happy 2019!Time to cleanse! Haha. I don't...

Ironman Pesto & Sun Dried Tomato Marinara Party Puff Pastries! Video!!

PUFF PASTRIES PERFECT FOR A PARTY! (try saying that 5x!) My family LOVED these! My dad said he could have eaten the ...

Clean Ferrero Rochers! You're Welcome!

I don't know about you guys but my faaaaavorite holiday candy of all time...the one I just can't stop with is Ferrer...

VEGAN SUGAR COOKIES WITH SUPERFOOD ICING

Natural colored icings designed with children's brains in mind.  Years ago I made beet powder in my dehydrator which...

Simple, Clean, Vegan Thanksgiving Recipes!

Thanksgiving OG recipes that are all simple, preservative free, gluten free, and vegan with raw detoxing ingredients...

Thanksgiving Triple P Threat Pasta!

Designed with the TDay host/hostess in mind.  With the increase in those abstaining from meat, I wanted to design a ...

Roasted Butternut Squash Stuffed Chickpea Pasta

ROASTED BUTTERNUT SQUASH STUFFED CHICKPEA PASTA WITH LEMON KALE SALAD I love dishes that elicit memories and to me ...
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