THE SPICE

Ginger Sesame Salmon Spinach Salad

A dish designed to keep your mind working in overtime! #omegas #paleo #glutenfree #dairyfree #mindhealth

Pumpkin Bread with Sweet Butternut Squash Butter

BUTTERNUT SQUASH IS USED AS A NATURALLY SWEET BUTTER TOPPING!  Other looks on how to top this low sugar gluten free p...

Spicy Lentil Burmese Soup

A HEARTY VEGAN SOUP THICKENED WITH PROTEIN RICH CHICKPEA FLOUR!

Cranberry Roasted Veggie Kale Salad

Another way to enjoy cranberries! We really only see these guys on Thanksgiving but thanks to them being available fr...

Creamy Pumpkin Chickpea Spaghetti with Umami Mushroom Slices and Cranberry Sauce

A short story on adopting the new postive mindset "every setback is an opportunity!" A creamy spaghetti with layers o...

Mac and Cheese Soup

30 MINUTE DISH The soup is silky, spicy if you'd like, and filling!  Full of coconut it's also very hydrating for win...

Hazelnut Sweet Potato Noodles with Pomegranates and Arugula

My Christmas Dish that brightened up the tablescape! Only 5 ingredients!

Fiesta Soup: 2 WAYS!

MADE WITH CHICKEN OR LENTIL PASTA!  Taco Spice Blend and Fajita Splend Blend are basically the same, so to save up sp...

RED BEANS AND RICE

TIME SAVER DISH! No need to soak your beans for this one nor babysit your stove! Throw everything in a crockpot and a...

THROWBACK! '18! VEGAN SUGAR COOKIES WITH SUPERFOOD ICING

THROWBACK CIRCA '18! I decorated these vegan sugar cookies with superfood powders last Christmas!  I share all the pr...

SMOKEY CHEESE SPREAD DRIZZLED WITH BBQ POMEGRANATE SAUCE

MAKEOVER MEAL! I loved the Walnut Fig Cheese Spread so much from last week, I had to enjoy again this time making it ...

POMEGRANATE BBQ FISH TACOS

HIGH PERFORMANCE TACOS!  Rich in antioxidants from pomegranates and omega 3s from wild caught salmon, these tacos hel...
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