THE SPICE

america tarts

A July 4th dessert that requires no baking and won't spoil in the sun!  It's vegan, gluten free and raw! 

Italian Quinoa

Learn to make an Italian dressing in minutes!  So much healthier than storebought and so much tastier!  Use it to dre...

Birthday Cake

Cruelty free, food dye free vegan gluten free cake! Last week was one of my favorite people's birthdays! I wanted to ...

Mediterranean Cucumber Boats from "Sexy Starts in the Kitchen"

It's cucumber season!  One of my favorite and unique ways to enjoy cucs are by turning them into boats!  You can eat ...

Garden Realness! Garden micro arugula featured in chickpea pasta with oysters, roasted cherry tomatoes, and caramelized onions

My very first dish designed with a veggie I grew myself!    I finally had the experience of creating a dish that was ...

moroccan spiced roasted carrot and beet hummus platter

If you are working on home projects during this quarantine time this dish is for you! Set it on your kitchen island a...

southwestern rice and beans, avocado lime sauce, cashew cheese sauce

Meal Prep Dish Quarantine Style! A simple and under $4 meal that you can enjoy all week long!  Learn how to make the ...

carrot dogs, cashew cheese, tofu chili, pickled jalapeños, yucca bun

Chili Cheese Dogs get a Vegan Makeover!  Carrots...yep...these are carrots. 🥕 

WAFFLE FRIES WITH JALAPEÑO SAFFRON MAYO TOMATO DIP

Make a mix of the saffron may with ketchup for a dip for homemade fries!  In 4 simple steps you can create better tha...

MEDITERRANEAN CHICKPEA BURGER, SAFFRON MAYO, PICKLED VEGGIES, YUCCA BUN

It's so easy to make homemade mayo but you need to know this necessary step!  Full of mind strengthening choline mayo...

CAJUN RED BEANS WITH PICKLED VEGGIES AND PARSLEY RICE

MEAL PREP DISH OF THE WEEK! QUARANTINE STYLE! All the ingredients for this dish can be found in your pantry, freezer ...

EVERYTHING WALNUT CREAM "CHEESE" FOCACCIA SANDWICHES! 3 WAYS! PICKLED VEGGIE AND SALMON WITH SPICY DIPPING SAUCE, SUN DRIED TOMATO, AND BLUEBERRY JELLY!

A frozen root vegetables transformed into focaccia!  That's right!  This bread is designed with yucca root! #glutenfree
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