foodwithbenefits

Mediterranean Cucumber Boats from "Sexy Starts in the Kitchen"

It's cucumber season!  One of my favorite and unique ways to enjoy cucs are by turning them into boats!  You can eat ...

How to make Garlic Paste! Video!

RECIPE AND VIDEO! Raw garlic is ridiculously good for your immune system!  One of the most convenient ways to include...

Raw Vegan Pomegranate Peanut Butter Chocolate Chip Birthday Cake

My Birthday Cake this year! Since I turned 31 I've always made my own raw vegan birthday cake.  This year I used pome...

Peanut Soba Noodle Stir Fry

Soba noodles are gluten free and make a wonderful plant protein source! Per serving 8g protein and 5g of fiber!

Campfire Soup! Turmeric Veggie Soup with Sweet Chili Parsnip Crisps.

SUSTAINABLE DISH! Recycle parsnip peels by turning them into a crunchy soup topping!   

Pad Thai

Bottled Asian sauces and dressings 9 out of 10 times have preservatives. It's easy enough to throw a handful of ingre...

Ginger Sesame Salmon Spinach Salad

A dish designed to keep your mind working in overtime! #omegas #paleo #glutenfree #dairyfree #mindhealth

Pumpkin Bread with Sweet Butternut Squash Butter

BUTTERNUT SQUASH IS USED AS A NATURALLY SWEET BUTTER TOPPING!  Other looks on how to top this low sugar gluten free p...

Creamy Pumpkin Chickpea Spaghetti with Umami Mushroom Slices and Cranberry Sauce

A short story on adopting the new postive mindset "every setback is an opportunity!" A creamy spaghetti with layers o...

THROWBACK! '18! VEGAN SUGAR COOKIES WITH SUPERFOOD ICING

THROWBACK CIRCA '18! I decorated these vegan sugar cookies with superfood powders last Christmas!  I share all the pr...

MEDITERRANEAN CHICKPEA CANNELLONI

A sexy bowl featuring handmade pasta! This cannelloni is designed without a pasta maker!  It involves a little more ...

Carrot Miso Cashew Ricotta Chickpea Ravioli

Chef Boyardee eat your heart out! And now you can eat your heart out as this ravioli is designed with chickpea flour...
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