functionalfood

Raspberry Vinaigrette Bowls! #MealPrep

Quarantine Friendly Meal Prep!  For those of us who work for essential businesses or anyone who is still meal preppin...

How to make Garlic Paste! Video!

RECIPE AND VIDEO! Raw garlic is ridiculously good for your immune system!  One of the most convenient ways to include...

Rutabaga Cakes with Basil Tofu Cream Cheese, Cilantro Oil and Gochujang Ketchup

HIGH IN IMMUNE BOOSTING VITAMIN C! Be innovative with Vitamin C rich rutabagas by turning them out into these cakes!  

Creole Red Beans and Rice Balls with Sweet BBQ Sauce

Makeover dish! Full of veggies and fiber with a 3 ingredient sauce that is to die for!  You'll down this gluten free ...

Shrimp Spring Rolls with Orange Sweet Chili PB Dipping Sauce

NON COOKING RECIPE! Sometimes we just don't feel like cooking, am I right?! Okay maybe more times than not, but thes...

Mini Taco Cups

INNOVATION DISH! You wouldn't know this was tofu would you!?! An innovative way to enjoy tofu as a replacement for ta...

Pad Thai

Bottled Asian sauces and dressings 9 out of 10 times have preservatives. It's easy enough to throw a handful of ingre...

Ginger Sesame Salmon Spinach Salad

A dish designed to keep your mind working in overtime! #omegas #paleo #glutenfree #dairyfree #mindhealth

THROWBACK! '18! VEGAN SUGAR COOKIES WITH SUPERFOOD ICING

THROWBACK CIRCA '18! I decorated these vegan sugar cookies with superfood powders last Christmas!  I share all the pr...

SMOKEY CHEESE SPREAD DRIZZLED WITH BBQ POMEGRANATE SAUCE

MAKEOVER MEAL! I loved the Walnut Fig Cheese Spread so much from last week, I had to enjoy again this time making it ...

NON BROWN THANKSGIVING DAY DISHES!

Three plant based Thanksgiving Day dishes to bring the pretty and veggies to your table with make ahead tips! Not ev...

Mediterranean Spaghetti Squash with Chickpea Gnocchi

MAKEOVER MEAL!  Use the same chickpea dough from last week's ravioli and make gnocchi instead! Plus a brief discussi...
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