THE SPICE

MARYLAND "CRAB" SOUP! QUARANTINE COOKING MEAL PREP! MOOD BOOSTING!

This "crab"s soup is actually designed with mackerel!  A fish rich in mood boosting omega-3 fatty acids and B12!  A s...

COOKING SCATTERGORIES! QUARANTINE EDITION! *VIDEO* WALNUT LINGUINE TOPPED WITH WATERMELON CANDY CRUNCHIES!

VIDEO! If you are bored in the kitchen and tired of racking your brain to come up with dishes to make without having ...

SPICY CARROT GINGER COCONUT SOUP WITH COCONUT SHRIMP

Quarantine Cooking! Dinner edition!  A sexy looking dish that is so easy to design!  All the soup ingredients can be ...

CHIPOTLE BLACK BEANS, VEGGIES AND RICE

The meal prep dish of the week! Regardless if you are still going to work everyday, having meals prepped will help yo...

HOW TO KEEP YOUR VEGGIES FRESH ALL QUARANTINE LONG! PART 2: FREEZING! *VIDEO*

Part 2 of my video series!  Limit your trips to the grocery store by perserving your veggies!  A 3 minute video on ho...

Pickling Veggies! VIDEO! #CovidFoodPrep

Pickling veggies is an easy way to preserve your fresh produce all quarantine long!  Well for a month at least! I hav...

Raspberry Vinaigrette Bowls! #MealPrep

Quarantine Friendly Meal Prep!  For those of us who work for essential businesses or anyone who is still meal preppin...

Carrot Cake Cookie Sandwiches

Carrot Cake Cookie Sandwiches designed for a quarantine Easter! Only 5 ingredients and most you have already in your ...

How to make Garlic Paste! Video!

RECIPE AND VIDEO! Raw garlic is ridiculously good for your immune system!  One of the most convenient ways to include...

Kale Sunflower Seed Pesto Quinoa Bowl

Washing your hands is a definite must, but let's keep the inside clean too!  Keeping your immune system strong is one...

Raw Vegan Pomegranate Peanut Butter Chocolate Chip Birthday Cake

My Birthday Cake this year! Since I turned 31 I've always made my own raw vegan birthday cake.  This year I used pome...

Rutabaga Cakes with Basil Tofu Cream Cheese, Cilantro Oil and Gochujang Ketchup

HIGH IN IMMUNE BOOSTING VITAMIN C! Be innovative with Vitamin C rich rutabagas by turning them out into these cakes!  
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