THE SPICE

Carrot Cake Cookie Sandwiches

Carrot Cake Cookie Sandwiches designed for a quarantine Easter! Only 5 ingredients and most you have already in your ...

How to make Garlic Paste! Video!

RECIPE AND VIDEO! Raw garlic is ridiculously good for your immune system!  One of the most convenient ways to include...

Kale Sunflower Seed Pesto Quinoa Bowl

Washing your hands is a definite must, but let's keep the inside clean too!  Keeping your immune system strong is one...

Raw Vegan Pomegranate Peanut Butter Chocolate Chip Birthday Cake

My Birthday Cake this year! Since I turned 31 I've always made my own raw vegan birthday cake.  This year I used pome...

Rutabaga Cakes with Basil Tofu Cream Cheese, Cilantro Oil and Gochujang Ketchup

HIGH IN IMMUNE BOOSTING VITAMIN C! Be innovative with Vitamin C rich rutabagas by turning them out into these cakes!  

Creole Red Beans and Rice Balls with Sweet BBQ Sauce

Makeover dish! Full of veggies and fiber with a 3 ingredient sauce that is to die for!  You'll down this gluten free ...

Spicy Creole Vegetable Soup with Spaghetti Squash Dumplings

Making dumplings out of spaghetti squash noodles and egg to add some extra to a  spicy creole soup!

Peanut Soba Noodle Stir Fry

Soba noodles are gluten free and make a wonderful plant protein source! Per serving 8g protein and 5g of fiber!

Shrimp Spring Rolls with Orange Sweet Chili PB Dipping Sauce

NON COOKING RECIPE! Sometimes we just don't feel like cooking, am I right?! Okay maybe more times than not, but thes...

Chocolate Covered Cherries

VALENTINE'S DAY CHOCOLATES THAT YOU CAN FEEL GOOD ABOUT! I LOVE chocolate covered cherries and to make them low sugar...

Mini Taco Cups

INNOVATION DISH! You wouldn't know this was tofu would you!?! An innovative way to enjoy tofu as a replacement for ta...

Campfire Soup! Turmeric Veggie Soup with Sweet Chili Parsnip Crisps.

SUSTAINABLE DISH! Recycle parsnip peels by turning them into a crunchy soup topping!   
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